Jewellery and Tattoos

You'd be surprised to know that a lot of the tattoos people wear have jewellery that could go incredibly well with them. Over the years tattooing on females has become more and more popular with more and alternative options in piercing, cloths and hairstyles it was only natural that woman would want to stand apart in their tattoos and jewellery too. Jewellery is typically stereotyped towards a more classical look, but in the recent years it has been noticed that young woman are attracted to other themed styles too.

Piercings and jewellery are starting to blend together more and more as new trends come and go, girls can be seen with a multitude of eye catching piercings on there ears, nose, tongue, lips bellybuttons and even cheeks. This has opened up a whole range of unique ways jewellery can be attached to the body.

With all these altered looks being shown off how are females choosing to wear their bracelets, rings and necklaces? This is where it gets interesting, as of late you can see that modern jewellery once more associated to men such as metal and leather bracelets being mixed in with more feminine classy pieces by woman to create a balanced look that's appeals to the femininity of a woman while adding a unique and artistic touch. Combining tattoos, bright hair colours, piercings and unique jewellery seems to be a trend constantly growing and changing as of late.

Below will be a list of popular female tattoos and how you could add to your overall look by adding jewellery which is similar.

Butterfly jewellery 
Butterfly tattoos are one of the most popular tattoos females will be drawn towards. There are plenty of different types of earrings, bracelets and necklaces with butterflies made from a certain gemstone or just out of a certain metal as gold or silver.

Tribal jewellery 
Tribal tattoos can have meanings and are known to be placed on the lower back. Tribal jewellery could be lots of things such as animal tooth pieces and leather bracelets that could be associated towards certain tribes or even just spiral designs and crosses.

Star jewellery 
Symbolizing stars has been practised since almost since the earth began. These tattoos come in different shapes and sizes and can be very detailed at times; star jewellery on the other hand is often relatively simple with basic star designs hanging from necklaces or earrings.

Flower jewellery
Flowers match girls perfectly as they are the ultimate feminine symbol. Common flower tattoos could be cherry blossoms, daisies, roses, lilies and sunflowers. Designs could be just one large flower or a collection of small and colourful ones. Jewellery can come in a variety of ways even set in brooches while smaller flowers can fit daintily on rings or necklaces.

Fairy jewellery
Representing mysterious and magical powers fairy tattoos are plentiful. Fairy jewellery is relatively rare but certain figures can be seen on some necklaces.

Heart jewellery 
Heart tattoos represent love and romance and come in all shapes and sizes with different additions being added to the design such as cupid angels and roses. Heart jewellery is especially popular on necklaces and lockets. Hearts are often made from ruby or garnet gemstones or can be just silver or gold.

Dragonfly jewellery 
Most girls wouldn't like insects apart from dragonflies as they are thought to be cute creatures that live with butterflies and fairies. Dragonfly jewellery is more commonly purchased made out of just sterling silver although there are variants with an array of colours throughout the insect's body.

Dolphin jewellery
Dolphins are majestic, playful creatures of the sea that have an almost human like quality to them that woman are drawn to. Adding dolphin jewellery to your outfit can represent your love of the sea even if you don't already have ocean themed tattoos. Dolphins can come in earring form, attached to necklaces or even attached to pearl rings while predominantly being made of silver as it almost matches the colour of their skin.

These are just some of the examples of how you could incorporate jewellery into your tattoos. Looking more deeper into the different meanings of your body enhancements and tattoos can give you a new appreciation for what you are wearing while giving you more ideas to further customize your look.

Read More

Tips : For Improve Your Confidence With Hypnotherapy

Is your lack of confidence holding you back? Are you passing up opportunities or experiences because you don't feel like you're good enough?

"Low confidence can be crippling, it can hold you back in all areas of your life, making you feel destined for a life of underachievement. Nobody is born with low confidence. It's something that happens to us because of life experience."

The good news is we can re-learn how to feel and be more confident again.

Three quick and easy steps to improve your confidence are:

Learn how to use your imagination in a positive way

This is quick and easy and all it requires is that you go somewhere quiet and close your eyes. Then visualize yourself in the upcoming situation that is causing you concern. Perhaps you have to give a presentation. So you visualize yourself in detail giving the presentation as you would like it to happen. See, feel and hear yourself doing the best job possible, and being really happy with yourself. Really connect with the experience as you visualize it. If you're having trouble seeing yourself being confident just imitate someone else who you view as confident. It can be someone famous or anyone you know. The important thing is to be able to see and feel the positive outcome in your visualization. Practice this over and over and notice how much calmer and positive you will feel.

Acknowledge that your past is not the same as your present

Don't allow yourself to get down about past event. It's what you are doing now that counts. If you've had low confidence you're whole life, recognize that you can take action to increase your confidence.

Be careful of the company you keep

It's easy to get dragged down by other people. Make an effort to surround yourself with positive thinking people who lift you up and inspire you to achieve greater things.

Feeling confident isn't just something for other people - it can be yours - and hypnotherapy can help you get there.

This is because hypnotherapy can help you to re-learn your attitudes toward yourself. This can help you overcome whatever is holding you back.

Hypnotherapy works because when you are in a trance it's possible to bypass your conscious critical mind and communicate with your subconscious mind, helping to reframe any negative beliefs you may have towards yourself. Either way you can start feeling more positive and confident in a short space of time.

Read More

Tips For Healthy Living

A lot of factors affect your health, such as your genetic makeup and age. If your family has a hereditary illness like diabetes or hypertension, most likely you would have it too. But living a healthy lifestyle can prevent this from occurring. You can reduce the risk for heart diseases, stroke, cancer or any serious illness by properly taking care of your body.

Eat the proper food.

If you are at high risk for diabetes, then avoid sweet foods. If you are anemic, eat iron rich foods. Remember, not all tasty and delicious foods are healthy. You must eat the foods that your body only needs. An excess or lack of any nutrient might place your body in bad shape. Limiting processed foods is a good start. These foods are high in sodium, saturated fat and other content which can harm your body. Try organic ones, go green, and eat plenty of fruits and vegetables. For snacks, you can substitute a chocolate bar with an apple. Or put some fruits in your oatmeal such as bananas. If you are a meat lover, you can cut those fat portions of the meat. Or try eating fish- low in fats but rich in protein. Actually, there are a lot of healthy yet yummy options, just use flair of creativity.

Quit smoking

Smoking is really, very dangerous to your health. The toxic ingredients of cigarette which are nicotine and carbon monoxide prevent the affected cells from obtaining the full percentage of oxygen needed for them to function well. These toxic ingredients are carcinogenic which is one of the main reasons why lung cancer is very common with people who smoke cigarettes. Smoking can result to atherosclerosis, chronic lung injury, common obstructive pulmonary disease and worse- the development of cancer.

Smile, be positive

Let the good vibes in. Think less of the worries; always look on the bright side of everything. Laugh and hang out sometime, unwind from the stress. Visit spas and resorts, have fun. According to studies, happiness affects almost every aspect of health. Besides from making you feel and look young, being positive and happy prolongs your lifespan.

Be Active

Don't be a potato couch, do some movement. Do some jogging, dancing, walking or gardening. Physical activity is very important for your health. Besides making you look good, exercising improves your total blood circulation and burns the fat off your body. Try weight lifting, this is very helpful if you want to maintain your weight while weight lifting for women who are near their menopausal stage is important for them to maintain their bone strength.

Read More

Type 2 Diabetes, Is Your Waist Measurement The Reason You Have High Blood Sugar?

It is a well-documented fact most people diagnosed with Type 2 diabetes are either overweight or obese.

• in children, 95 percent are overweight or obese,
• in adults over 85 percent.

According to the Centers for Disease Control and Prevention (CDC), approximately one-third of adults in the United States, and 17.1 percent of children and adolescents in the United States, are obese.

What is the clinical version of what it means to be obese? As stated by the CDC, overweight and obesity are labels given when the range of weight for a given height is over and above what has been determined to be healthy.

But the problem isn't just having excess weight on your body, but where the excess weight is located. Even though two different people can each carry thirty extra pounds of weight on their body, one of them can have more medical complications due to the fact their excess fat is in a location more detrimental to their health than the other person.

The location offering the worst scenario is having fat around the waistline and is often referred to as abdominal or belly fat. You can lose a lot of this fat by dieting and losing 5 to 10 percent of your body weight.

The size of a person's waist is a much better indicator of whether or not a person will develop Type 2 diabetes than either their:

• body mass index (BMI), or
• their actual weight.

In other words, the larger your waist the larger the threat. It is now thought keeping your weight measurement to lower than half your height might be the best indicator of obesity.

How much is too much when referring to a person's waist? When a woman's waist is more than 35 inches, or a man's exceeds 40 inches, they are more likely to develop Type 2 diabetes.

But there's a problem: measuring your waist circumference is not an ideal indicator of how much visceral fat you are carrying. Why not? Because there is as much fat inside the abdominal wall, surrounding your organs, as there is on the outside. The fat causing so many problems is not only the fat you can feel... the belly fat you can grab in your hands is not the fat helping to stop the insulin and glucose from entering your cells. Isn't that frightening?

Armed with this information, some people who sport a spare tire will immediately add crunches and sit-ups to their daily activities. Unfortunately, while this certainly can't hurt your overall health, this isn't the answer. Only a regimen of cardio and low-impact workouts, and weight loss, is going to reduce the belly bulge.

What does this belly or visceral fat do to your body? It affects everything... your heart, liver and kidneys all have to work harder:

• some of their functions are almost completely interrupted, causing them unnecessary stress and fatigue.
• in your brain, various hormones levels vital to your body's continued health, are thrown out-of-sync.
• sleep is interrupted and normal brain function in everyday life is impacted.

Next, take a close look at the circulatory system and it's components. LDL or "bad" cholesterol levels skyrocket, while HDL or "good" cholesterol, drops too low. Triglyceride levels shoot through the roof and blood pressure increases, not to mention the inflammation taking place throughout your body.

All of these negative aspects can take place even if you only have abdominal fat and virtually no excess fat elsewhere in your body. Unfortunately, the formation of abdominal fat is a side effect of a few medications... it does include some diabetes medications.

How do you start to create a healthy lifestyle today so you can get rid of your damaging belly fat?

Read More

Type 2 Diabetes, Does Weight Loss Affect Your Bones?

Being overweight or obese are often problems for most people who are diagnosed with Type 2 diabetes. These diabetics are usually told weight loss intervention can help to control the disease as well as prevent damage to their heart and blood vessel disease.

Unfortunately, heart attacks are a prime cause of death in middle-aged people with Type 2 diabetes. Fatality rates are two to four times higher than those of middle-aged people without diabetes. Recent studies reveal between 35 and 50 percent of heart attack victims had abnormal blood sugar at the time of the attack. People with high blood pressure are also at a higher risk.

Researchers at the University of California in San Francisco, United States, however, who are concerned weight loss programs could have complications, undertook a study to ascertain what effects, if any, weight loss interventions could have on the bones of people with Type 2 diabetes.

Their study, published in the Journal of Bone Mineral Research in December 2011, included 1274 obese or overweight people diagnosed with Type 2 diabetes.

One group was given:

• an intensive lifestyle weight loss intervention, while
• the other group was given basic diabetes support and education over a period of one year.

At the end of the study weight loss, basic fitness, and blood sugar levels showed improvement in the weight loss intervention group. The bad news is the weight loss intervention group also demonstrated loss of bone mineral density in their hip and thigh bones.

People with diabetes can be susceptible to falls due to diabetic neuropathy and poor vision. Hip fractures can have serious consequences, sometimes requiring surgery, frequently limiting mobility, and sometimes even leading to death.

Fortunately, there are ways of fighting the loss of bone density. Bones need calcium, so getting enough calcium is one way of keeping your bones healthy.

• a cup of unfortified oatmeal has 4 percent of the recommended daily allowance (RDA) of calcium for an adult, and a cup of fortified oatmeal has 10 per cent.
• broccoli, spinach, kale, and turnip greens are good sources of calcium. One cup of spinach contains 20 per cent of the RDA of calcium for an adult. A cup of broccoli has 4 per cent and a cup of turnip greens provides 10 per cent. A cup of kale has 9 per cent, so have a big green salad for lunch.
• calcium supplements are also available.

It's not enough though to just take calcium supplements or eat high-calcium foods; you need to cut down on foods that are diuretics: caffeine and alcohol.

To be used for bone growth and repair, calcium needs some help from vitamin D, which is often lacking in people with Type 2 diabetes:

• getting a few minutes of sunlight every day without a sunscreen is helpful for making vitamin D,
• foods such as soy milk can be fortified with vitamin D.
• supplements of vitamin D are recommended for those who live in latitudes with little sunlight or cold climates or those who are unable to have much sun exposure due to lifestyle or dress.

Weight-bearing exercises are also important for growth and repair of bones, so take a walk every day in addition to taking in calcium and vitamin D.

If your bone density is lowered to the point of being dangerous, it is termed osteoporosis, and medications are available to treat it. Your bone mineral density can be measured and your doctor can prescribe much needed drugs if necessary.

Read More

Hazard Warning Lights

Hazard warning lights are primarily used to warn other vehicles that there is a problem either with your own car, or there is a hazard in front of them causing them to reduce speed quickly. Hazard lights are also referred to as 4-way flashers as all the indicators on a car flash simultaneously. When you see a car with its hazard warning lights on you should slow down and be aware of your surroundings as you may need to move away from the car leaving a wide berth or slow down to the speed the car is travelling.

All modern cars and some motorcycles are fitted with hazards warning lights and should be used at the appropriate times as taught on your driving lessons.

Hazard warning lights are mostly used by drivers when they have a problem with their car whether this be that it has broke down and is obstructing the road or is in the process of doing so. When on the road you should keep your hazard warning lights on to make other drivers aware that you have a problem, this even applies when you have moved over onto the hard shoulder of a motorway.

Hazard lights can also be used on motorways to warn other drivers of hazards ahead. When going at such fast speeds obstructions on the road can creep up on you at the last minute, however drivers in front can see further up the road and warn drivers behind of the hazards they're approaching to cause less harsh braking and maybe even pile ups on motorways.

There are a few situations where some drivers think that it's acceptable to use your hazard warning lights when in actual fact it isn't. For example when you're lost and travelling slowly on a road, night or day. Your hazard warning lights should never be used whilst you are moving with an exception of when slowing down quickly on a motorway as mentioned above.

Some drivers also think that hazard warning lights can be used to excuse drivers from illegal parking such as parking on double yellow lines or in disabled parking pays. The use of hazard warning lights in these situations won't excuse you from illegal parking and it should never be done. When on your driving lessons you will be shown how to identify whether somewhere is safe, legal and convenient to park and when to use your hazard warning lights.

Your driving theory test is also likely to include a question on when to use your hazard warning lights to test your knowledge of the Highway Code. Make sure you know how to turn your hazard lights on and the appropriate times to use them. If you're unsure how to turn your hazard lights on and off in the car you take your driving lessons in just ask your instructor!

Read More

Tips for Buying a Car

In today's day and age where prices of everything is going up and the income is constant many people are opting for buying used car as opposed to buying a new car. The main point you should keep in mind while getting it is that you need to spend some good amount of time on it and check the car properly. There are many such dealers available who are in the business of selling used cars and it is always better for you to go for a dealer which is well reputed in the market and is having good years of experience behind them in this field. Below mentioned are some of the tips which will help you to buy a used car for yourself which will worth the price you will pay for it:

• First of all you need to browse through the internet and make a list of such dealers in your locality. Then prepare a list of cars in which you are interested in and check whether the dealers whom you selected deals in these cars. You can get in touch with the dealers and ask them about the range of cars which they have for sale. It will help you in further negotiations.

• Now when you are ready to negotiate the deal, you should go to these dealers and have a look at the cars which they have. You should inspect the cars which interested you and take a test drive. It's always better if you take a trustworthy mechanic with you to do the inspection as they have experience in this field. While inspecting the car, you should make sure that everything is in good condition. Check the condition of the tires and the body of the car for the signs of rust and ripples as ripples indicates that some repairing has been done.

• While visiting the dealers, beforehand only you should prepare a list of questions which you are going to ask. Get information about from where the dealer has got the car and the amount of maintenance done on it. In case the car has run for more than 10,000 miles then ask if the timing belt or chain has been changed. Taking these steps are essential before sealing the deal.

• It is very important that you check all the documents of the car and make sure that they are in intact and up-to-date. Ask the dealers for the registration papers as these documents are necessary while transferring the car ownership. Always confirm that the seller is the first owner of the car. Check other documents like insurance certificate, pollution certificate, BMC or municipal certificate, road tax and other documents. Only after being assured that all the documents are in proper position you can go forward and seal the door.

Only after going through the above mentioned tips, you should consider buying a used car. Also since there are many such dealers available in the market, do some amount of research and go for the one which suits your needs and budget aptly.

Read More

Have You Driven a BMW Z4 2008?

If you are in the market for a newer vehicle that has some speed and class, you may want to consider getting a BMW Z4 2008. This car is a rare beauty that many owners find is a real treat to own. Since this vehicle is not the latest edition, you may have some trouble finding it at many local car dealerships. If you are unable to locate a dealer, you should look into a dealership that sells certified luxury vehicles. The BMW is considered to be synonymous with the term luxury and it is the vehicle of choice for many professionals around the world. If you need to be reassured as to why the BMW Z4 2008 is the vehicle for you. Take a look at all the vehicle has to offer you.

First, it is one of the safest vehicles that you can buy. This vehicle has been tested and has received very high scores in the reliability and crash testing. Heaven forbid for you to ever have any type of accident, but if the event should occur, you know that your safety is not an issue.

This car is a coupe that has a very impressive design. Even though it looks like a roadster, it has plenty of interior space for you and your passenger. This vehicle also packs a wallop in power and performance. If you are looking for a vehicle that will enhance your persona and enhance your appeal to the opposite sex, then you need to look no further than the BMW Z4 2008.

This car is perfect for anyone who wants to own a luxury style vehicle without having to pay an arm and leg for it. This vehicle is much more affordable than its competitors. There is no need to shell out hundreds of thousands of dollars for a vehicle that does all of the same things that the BMW Z4 2008 does. The BMW is much classier and only costs approximately $54,000.

If you want to know more about how you can customize this vehicle more to your style, then you should continue to read on. First, you need to decide whether or not you would enjoy the ride more in the coupe or the roadster version of the vehicle. Both come with a soft cloth convertible top that you can let down when the weather is just right. If you get the roadster, then you can add the 17 inch alloy wheels and the wiper blades that automatically detect when it is raining and switch on. Of course there are several more impressive enhancements that are only available with the roadster 3.0i trim. If you are more into the coupe trim, which is the 3.0si then you will be pleased to know that it includes leather upholstery, and a top of the line sound system. Depending on where you get your vehicle from, you can always see if you can add more stunning features to make your new vehicle the center of attention.

Read More

Maintaining Your Warranty Mercedes Benz

Do you know exactly what your Mercedes Benz warranty covers? Do you know the procedure for finding a problem with your vehicle? While you may not want to read the entire owner's manual, there is a lot of important information that needs to be considered. Today, the manufacturer covers all vehicles with a 50,000-mile/ 4-year warranty. During this time, if something goes wrong that is determined to be a defect in the materials or the workmanship, the manufacturer will cover the cost of the repairs.

Regular Maintenance

One of the stipulations of your Mercedes Benz warranty is that you keep up with all of the vehicle's maintenance. Regular oil changes, tire rotations, and brake inspections need to be handled. The best way to ensure that your warranty remains intact is to have all of these services performed at an authorized dealer. They will keep track of all the appointments. When something does go wrong, they can look through the system and see that you have taken care of you responsibilities as an owner.

If you are not sure when you need to come in for any one of these services, look in your owner manual to get more information. It will tell you the exact intervals for these appointments. If you fee like you want some extra warranty, there is a limited extended warranty that can be purchased once the Mercedes Benz warranty is up.

Bringing the Car in Right Away

If you do notice that something is wrong with the vehicle, bring it into a dealership as soon as possible. If you are driving, knowing that there is a problem and not bringing it in, you may end up liable for the repairs. If you see the check engine light on, immediately call the dealership, explain what is happening, and bring it in.

If you are out of town and realize that something is not right, you can still take your car to a Mercedes Benz dealership anywhere in the country. Even if you are in the middle of vacation or a business trip, you may be eligible to have some of your expenses paid for by the manufacturer. A service advisor will let you know whether or not the issue that you are having is covered by the warranty before they proceed with the repair.

Owning a Mercedes Benz comes with a sense of luxury and style. You choose the brand because you knew that you were getting a high quality product that would last you for years to come. Make sure that you take good care of your investment by scheduling regular maintenance appointments and reporting any problems to your local dealership.

Read More

Healthy Eyelashes With Coconut Oil

Beautiful Eyelashes Natures Way Coconut Oil

Brittle eyelashes break. Imagine looking in the mirror and seeing a section of your lashes missing! At this point, all you can do is treat the lashes nourishing and protecting what is there.

I have had this experience a few times. My biggest surprise came after I began using coconut oil on my eyelashes. My eyelashes flourished.

Then I ran out of this oil. Within 3 weeks, my eyelashes broke off. I kid you not. I was devastated! The same section that tends to break. Lesson learned, this natural oil is great for my eyelashes.

UGH! Now I know this oil nourishes eyelashes. After getting more coconut oil, I appied it not only to my eyelashes but my face and neck.

A month later, the eyelashes are back and looking very healthy! I will never again go without coconut oil and the daily application to my eyelashes and face.
Generally, it can take 4-6 months for eyelashes to grow back. This natural oil will expedite eyelash regrowth and prevent breakage. It did for me.

You can spend $50 or more on eyelash treatments. These contain ingredients we dont want on our lashes. I tried one, before I discovered coconut oil. It was $69 and a month later it burned my eyelids.

This natural oil does not burn, it soaks in and penetrates the follicles, bringing your eyelashes back to a healthy condition. They may even grow longer!

How does this happen?

Many things can cause eyelashes to become brittle. Hormonal changes(menopause)is a big one.

Other factors include 

• Mascara
• False eyelashes
• Not removing makeup every day
• Poor diet
• commercial make up removers
• Thyroid conditions

Preventing Brittle and Broken Eyelashes

Mascara contains tar, this smothers the lashes, causing brittleness. Remove every day, better yet, dont use commercial mascara. Organic mascara would be a better choice.

Eat a healthy balanced diet. Food nourishes our bodies, this includes hair, eyelashes and nails. Consider adding the oil to your diet, as a supplement and topical application.

If you suspect a thyroid condition, it is best to seek medical advice. Still, coconut oil can help. Medical advice is helpful to rule out any serious medical condition.

Article Source: http://EzineArticles.com/7016027

Read More

Laser Hair Removal

Getting laser hair removal is something that many people do. It is a great service that makes people's lives much easier. This service is something that is used by women and men of all ages. It is a process that is designed to remove unwanted hair forever. It is not a procedure that works 100% the first time. In fact, in often takes up to six sessions to remove the hair permanently, but after that it will never come back.

You can choose this type of hair removal for any unwanted hair that you have. It is ideal for underarms, back, bikini area, chin or face, legs and any other place. If you are tired of shaving every single day, why not have this procedure done?

It is also a great alternative to waxing. If you have ever had a part of your body waxed, you may understand how painful this is. It may be time consuming as well, and furthermore is only a temporary solution. What you need is a permanent solution, and laser hair removal is the solution that might be right for you.

If you decide to have this procedure done, contact a company that offers this service. Ask them about their methods and guarantees. Find out how many sessions you may need to permanently solve the problem. Choose a salon or med spa that has experience in this procedure. They will be able to offer you great results, and you will never have to pick up a razor again. This procedure will make you feel much better about yourself, and you skin will be left soft. You will never have to deal with razor burn again either. It is great option for anyone, man or woman. It is also great for any body hair that you would like to eliminate for once and all.

Trained professionals complete this procedure for people every day. They know exactly how to perform the procedure to make it work in the most effective way possible. Most salons and offices that offer this service also offer other services you might be interested in. They can perform a number of procedures that can help make your life easier, and they will make you feel better. You can choose from a wide variety of cosmetic therapies and procedures, as well as dermatological therapies. Each is designed for a specific, unique purpose.

If you are tired of the hair on your body, consider having laser hair removal done. You will not regret it, and you will be surprised by how much faster you can get ready each day. It is an easy way to make your life a lot easier.

Read More

Desserts With Coffee

My favorite part of a meal, is of course dessert! My husband and I love entertaining, and when we do we try to make dessert the most spectacular part of the meal. We always strive to serve something sweet and decadent that goes well with a delicious cup of gourmet coffee, such as Jamaican Blue Mountain or Kona coffee. This is actually quite simple to do as many desserts are meant to be served with an after dinner cup of gourmet coffee.

Let me start by saying my all time favorite dessert, with or without coffee, and that would be Tiramisu. Tiramisu is an Italian cake dessert that is literally translated to me "pick me up" or "make me happy". This dessert will definitely make anyone happy as it incorporates ladyfingers dipped in coffee, layered with a whipped mixture of egg yolks and mascarpone, and flavored with liquor and cocoa. It truly is the perfect pick up after a meal, and even though it is a very decadent dessert, the coffee in it truly does pick you up a bit. I like to serve the Tiramisu with the same type of coffee that was used in the recipe. This makes for a cohesive dessert that is amazing from start to finish!

Another idea for a great dessert that is perfect with a cup of gourmet coffee, would be a rich chocolate mousse. Chocolate desserts really do shine when a bit of coffee is added to them, and the light fluffy texture of the mousse is a perfect ending to a stellar meal. When making a mousse, think about adding a touch of coffee to the recipe. The subtle flavors of it will bring out the natural flavors of the chocolate and the result is a truly rich and wonderful dessert!

One might say the most obvious dessert that goes with coffee, is of course coffee cake. Personally, I am not a big fan of this dessert unless it is made a little different. The best coffee cake recipes I have tried are blueberry crumble coffee cake, and a raspberry cream cheese pastry coffee cake. These were different spins on the typical coffee cake, and seemed to be so much richer and more delicious! Other great dessert ideas would include: cobblers, cakes, cookie bars, biscotti and cheese cake!

Read More

The History of Kopi Luwak

The History of Kopi Luwak

Primarily produced on the Indonesian Islands of Bali, Java, and Sumatra, Kopi Luwak is closely linked to the history of Indonesian coffee production. In the early 1700s, the Dutch established coffee plantations in their colonies on the islands of Java and Sumatra. Prized for its value in exports to Europe, the local farmers of the colonies were not allowed to drink the coffee they harvested. Eventually the farmers realized that the droppings of the Civets contained undigested beans that could be cleaned, roasted, and brewed into their own coffee drink. Word soon spread, and demand for this version of the local coffee grew, which commanded a high price even in those times.

Research and Imitation

Much research has been done on this rarest of coffees. Foremost perhaps is a study that determined the way the Civet's digestive system affects the beans and their eventual flavor. More recently, studies have been completed that have identified ways to imitate the process that the coffee beans endure while passing through the digestive system of the Civet. These studies have led to the processing and production of some coffees that claim to maintain the same flavor of the Kopi Luwak at a price closer to that of ordinary coffee. While some farms cage the civets to produce this rare coffee, the University of Florida has developed a method that does not involve any animals at all.

Kopi Luwak is certainly a delicacy and perhaps the rarest drink in the world. For some, the whole idea is a turn off; for others, like Jack Nicholson's character in the movie by the same name, experiencing this rarity is on their bucket list.

Read More

The Next of the Cruise Holiday

Huge luxury cruise liners, lavish yachts and speed boats that will blow your socks off, the boating industry is becoming hip and cool again. Now anyone who's anyone can be snapped taking a luxury holiday on a huge yacht somewhere. The cruise industry is also a holiday option which more and more people are deciding to take. It's an alternative to the run of the mill beach resort or city break.

Traditionally cruises have been associated with retirees wanting to take a luxury voyage and enjoy the serene beauty of the open sea. Now the industry is trying to change that image and attract a broader clientele. P & O Ferries and Crystal Cruises are pushing the boat out and introducing new technology, new entertainment and a new approach which is attracting a younger crowd to the luxury cruise market.

Today few working couples or families have time to take long cruises so many companies are offering shorter trips of 4 to 7 nights, particularly around the Mediterranean. With a younger demographic comes the demand for new destinations. New York has become very popular with 18-34 year olds. The lights of the 'Big Apple' and ample shopping and fine dining make it an attractive port for cruises.

As time progresses so does technology and the cruise industry is not being left behind. Some new cruise liners have artificial surf pools and even iLounges so people can use iPads and Macs in comfort. Not only this, leading companies in the industry are also installing glass bottom walkways, huge water slides and special sea viewing platforms to provide some exhilarating views of the ocean.

For most people the quarters of a cruise are cramped and less than satisfying but this is changing with large cruise ships becoming much better at utilising space without sacrificing comfort. You can expect similar comfort to a luxury hotel with a choice of various size cabins and suites. Some of the suites even have a personal concierge and butler service.

Today's economy is not exactly all plain sailing there is a lot of uncertainty. But that is not stopping holiday makers taking cruises, some are opting for shorter breaks particularly the younger crowd. The weekend cruise for city slickers is a popular choice. It's a good way for people to sample a cruise and see if they like it. In the UK a few short cruises depart from Southampton and take a trip to Guernsey for a delightful meander to St. Peter Port. The appeal is the avoidance of increasingly annoying airports as your holiday effectively starts as soon as you board the ship. Life on a ship is set to a different pace. Although you can enjoy exciting entertainment, for those that just want to unwind and enjoy a relaxing break taking in the clean sea air there is no better option.

The luxury cruise industry is changing its image for the better and with new destinations and attractions that rival even the best resorts the cruise holiday is certainly here to stay.

Read More

History of Amsterdam's Canals

Amsterdam is also known as the Venice of the North for the numerous canals, bridges and islands it has. The three major canals in the city are Keizersgracht, Herengracht and Prinsengracht. They were created in the Dutch Golden Age in the 17th century. The canals make up concentric semi-circular belts that go around Amsterdam. The belts are also known as grachtengordel. More than 1,500 monumental buildings are situated along the main canals. The 19th century canals are on the World Heritage List of UNESCO.

History of Amsterdam's Canals:

The canals in Amsterdam form a system that has allowed the city to carry out trade and defend itself quite successfully in the past. This is a result of careful city planning in the 17th century. During that time, immigration was at its peak and there was a need for a comprehensive plan for canal development. Grachtengordel canals were created to facilitate effective city development, especially in the residential areas. An outer canal called Singelgracht was then made for water management and defense purposes. If you take a boat tour of Amsterdam you will be able to see it for yourself.

In the plan, provisions were made to include canals that would connect the main ones along the radii. It also comprised of a number of parallel canals, a canal along the inner perimeter and over 100 bridges. Work on them started in the west and proceeded to the east. Construction of the north-west structure began in 1613 and went on till 1625. The southern sector of the canals was started only in 1664, and work on it went slowly, owing to economic depression.

Some of the Widely Recognized Canals in the Belt:

Keizergracht: The canal is also known as the Emperor's Canal. It is the widest of the Grachtengordel canals and is the second among them. The canal was named after the Holy Roman Emperor Maxmilian I.

Singel: Amsterdam (during medieval times), was encircled by Singel. Between 1480 and 1585, it functioned as a moat. After 1585, Amsterdam grew beyond the borders of Singel. The canal begins at IJ bay and extends till Muntplein square. Singel touches Amstel River at this point. The canal is currently the inner-most in the semi-circular belt of the canals in Amsterdam. It is different from the Singelgracht canal which formed the outer city limit in the 17th century.

Prinsengracht: Also known as the Prince's Canal, Prinsengracht is the longest canal in the city. It is also the outermost (fourth) canal in the system. The canal derives its name from the Prince of Orange. The majority of the houses along the canal were developed in the Dutch Golden Age. Several bridges go over the canals; nevertheless, they do not connect with Jordaan's streets. Some of the interesting places to see along the canal are Anne Frank House, Noordermarkt and Westerkerk. You can board a canal cruise boat to see these sights up close.

Other Impressive Canals in Amsterdam:

Zwanenburgwal: Located in the middle of Amsterdam, Zwanenburgwal is both a street and canal. Two notable personalities lived in this area - Spinzoa, the philosopher and Rembrandt, the painter. The street was voted one of the most beautiful in Amsterdam, in 2006, by the locals. Zwanenburgwal connects the sluice gate of Sint Antoiniessluis and Amstel River. It was originally called Verversgracht, after the textile companies that had established themselves along the canal.

Brouwersgracht: The canal, located in the city center, forms a part of the system of canals connecting the Keizersgracht, Herengracht, Singel and Prinsengracht. The canal forms the belt's northern limit. Brouwersgracht too forms a street that is recognized as one of the most appealing in the city.

Kloveniersburgwal: Running along the southern end of the canal belt is Kloveniersburgwal, which connects Nieuwmarkt and Amstel River. It surrounds the edge of Medieval Amsterdam. In the 17th century, the eastern side of the canal became quite densely populated. Now it is home to some of the grandest mansions in the city. One of the most beautiful is Trippenhuis, which currently contains the KNAW. Kloveniersburgwal was sought after by Dutch East India Company's administrators. This was because it was situated close to the Oude Hoogstraat, the nerve center of the company.

Seranggracht, Lamonggracht, Brantasgracht and Majanggracht: These are the most recent canals to be built in Amsterdam. They were created in 1995 along Java Island, which is man-made. Modern canal houses with traditional interpretations line these canals. The houses were designed by 19 Dutch architects. Nine metal bridges with ornate designs have been developed over the canals to help cyclists and pedestrians cross them with ease.

Read More

Alaska Cruises

Alaska cruises are extremely popular, thanks to a landscape that presents breathtaking beauty and natural wonders on a grand scale. The Last Frontier's majestic landscape is perhaps best viewed on Alaska cruises, especially for first-time visitors. When selecting your cruise there are some things you need to consider. These cruises are virtually all 7 days, with a few exceptions. For a more in-depth experience you can choose an Alaska Cruise Tour, which adds a land portion to your cruise. Cruise tours are usually 10 to 12 days long, including the cruise, but there are tours as long as three weeks.

Big ship Alaska cruises are like staying in floating cities. They have casinos, health clubs, movie theaters, restaurants, lounges and plenty of live entertainment. They are quite luxurious. Princess Cruises is one of the major players in the Alaska cruise industry. They have four cruise ships that service Alaska. They are the Coral Princess, Diamond Princess, Island Princess and Sapphire Princess. Holland America cruises tend to appeal to older travelers. Their ships have a traditional feel with service to match. Their Alaska ships are the Ryndam, the Statendam and the Veendam. Several other major cruise lines service Alaska. They include Carnival Cruises, Celebrity Cruises and Royal Caribbean Cruise Line.

Small Ship Alaska Cruises:

If you would like a more intimate cruise experience, consider a small ship. Many small cruise lines focus on special interests like bird watching or glaciers. Scientists often accompany the cruises to put the sights into perspective. Small ships can get to places that the big ships can't go. They also have a lot more flexibility with their schedule. Small ship captains will often ask their passengers what they want to see or where they want to go. Small ships cruises can cost more than the big ships. They also have fewer comforts and amenities. However, if you care more about getting up close and personal with the nature of Alaska than you do about being pampered, then small ship cruises may be for you.

Princess cruises offer a panoramic perspective of the wonders of nature. Monumental glaciers are nature's draw and Alaska's waterways reveal more of these thrilling Ice Age giants than anywhere else on earth. Alaska's Inside Passage is one of the most scenic sea-lanes in the world, home to bald eagles, whales, sea lions, otters, brown bears, mountain goats and flocks of seabirds. Plus you'll visit a variety of flavorful ports of call full of rich history and native culture.

Holland America Cruises allow you to watch whales breach and eagles soar as you spend a whole day in Glacier Bay National Park. You travel through Alaska's sublime beauty and frontier ports in unsurpassed luxury and comfort. On Holland America Line's spectacular 7-day Alaska cruise vacations you get a greater selection of Alaska cruise itineraries than any other cruise line. Holland America is the only cruise line to offer Glacier Bay National Park on all three major cruise itineraries. And their spacious, mid-size ships carry fewer guests ensuring quiet corners and unfettered views.

When To Go On Alaska Cruises:

The most popular time to go on Alaska cruises is June, July and August. This is when the weather is warmest in Alaska. Expect to pay the most for cruises during this time. May and September are the shoulder season. The weather is less predictable but the Gulf of Alaska is still accessible to big cruise ships. You can get better prices during the shoulder season. A few small cruise ships sail in April. It can still be very cold during April and the beginning of May. Consider this when you book your cruise.

Alaska Cruises

Read More

What to Know Before Starting SEO

Search engine optimization, or SEO, is an important part of your web success. Since it's always easier to get things right the first time, it's important to know as much as you can about SEO before implementing it. This article will give you what you need to know for SEO and how to create an effective plan.

SEO is an integral part of your website. Rather than trying to optimize a finished website, keep SEO in mind before you start building your site. Meta and title tags can be added when you first build your site if you've already got a SEO plan ready. By integrating SEO as you design your website, you'll be creating a better product and avoid headaches in the future.

What are you trying to accomplish? Make sure you know who your target visitors are and how you plan to reach them. Just as you wouldn't start your business without goals, make sure you set goals for your SEO. Knowing what your plan is will help you develop a SEO plan that gives your website the highest ranking and keeps it there.

Improving your website and maximizing search engine optimization isn't a one time thing. Many of the strategies for SEO involve frequent, consistent work, such as maintaining a blog and creating unique pages. Also, if your hits aren't going up, take time to figure out why. Are your keywords what you'd expect your visitors to type into a search engine? Do your meta tags give an interesting, accurate summary of each of your pages? Give yourself some time each day to make sure you're using the best title tags or enhancing your site's content.

It's not enough to have something unique; your content also needs to be of the best quality. Good quality will keep visitors clicking on your links. The more clicks, the higher you'll appear on search engine rankings. Certain keyword and coding tricks may get visitors to your site, but good SEO means giving your visitors a reason to visit. Redundant pages or paragraphs can ultimately hurt your SEO, even if those repeats are full of important keywords. By providing high quality, unique content, you'll be in a better position to get more and more traffic.

When utilizing your SEO strategies make sure your site is well designed and easy to use. Navigational links at the bottom of each page can be a way to not only improve your SEO, but also make it easier for visitors to get around.

Don't forget about your URL. Choosing a short, precise URL will help you gain hits and improve your search engine rankings. No matter how tempting it might be, loading your URL with keywords is only going to hurt you in the long run. It's always better to keep it simple.

SEO can seem difficult, but it's possible to gain more traffic (and more paying customers) if you have a good plan. Reading this article was just the first step. Use these tips, and you'll be able to create a great SEO plan for your site and for your business!

Article Source: http://EzineArticles.com/6979272

Read More

The Asthmatic Patient And Smoking

We have all probably heard at least once from different information sources that smoking cigarettes and tobacco are harmful to one's health. These products contain hundreds of destructive chemicals which are detrimental; not only to the smoker, but to those who get to inhale the smoke coming from the cigarettes or tobacco they puff. One of the illnesses that can be acquired by smoking is asthma. But what if the actual asthmatic patient is the one who smokes excessively? How can this person possibly be saved from future health complications? Before we discuss the solution, it will be worthwhile to note some background information about smoking and the asthmatic patient.

Smoking 

The practice of smoking dates back centuries ago, when the ancient civilizations and societies used and burnt incense as a way of praising their gods. What started as a purely religious practice eventually evolved as a way of gratifying and satisfying oneself by inhaling the smoke coming from products like cigarettes and tobacco. Smoking is apparently very pleasurable as these cigarettes or tobacco contain nicotine, a substance that is known to stimulate the brain, giving the smoker intense enjoyment and fulfillment.

Despite all the pleasures that smoking gives, it is still very harmful to the body especially for second-hand smokers or the people who inhale the smoke which is exhaled by the actual smokers. It can cause lung cancer, cardiovascular diseases, kidney failure or even something as simple as the common cough. Thus, this practice must immediately be halted.

Asthma 101

Asthma is a respiratory disorder that causes the patient to have difficulty in breathing due to inflammation of the airways. Asthmatics often experience different extremely uncomfortable conditions like wheezing, chest tightening, shortness of breath, and intense coughing. Some asthmatics even have side effects like skin allergies which develop on varying degrees. Asthma is a sickness that must be treated and dealt with seriously as this can be a cause of potential death.

Smoking can trigger asthma attacks. The smoke coming from cigarettes and tobacco can irritate the muscles of the airways, causing it to become rigid and tensed. When this happens, the passage of air is impeded and the asthmatic experiences difficulty in breathing, which leads to major or minor asthma attacks.

The Verdict

It is therefore advisable for asthmatics to avoid inhaling smoke coming from cigarettes and for asthmatics who smoke to quit smoking altogether. They may think they can handle cigarette or tobacco smoke but the truth is that they're running the risk of worsening their asthmatic condition. They are highly likely to develop severe respiratory problems at a young age. Aside from that, their appearance, overall body stamina, and immune system will be affected causing them to be sicklier and appear older than they truly are.

So if you're an asthmatic smoker, you better stop smoking immediately. Start taking simple but sure steps that will help you to quit smoking altogether. Ask your doctor's help. Do this for your own good and that of others.

Read More

Tips To Help You Achieve Your Ideal Fitness Goals

You have just signed up for that super platinum gym membership... or not, but you have decided to start your workout regimen to lose some weight and get healthier for 2012. Every year, we all become well-meaning and go about making resolutions that are destined for failure because we do not have a plan of attack. Here are 5 tips which may be just what the doctor ordered to help you in your quest to lose weight.

1. To begin with, you have to set realistic weight loss goals, both short and long term. The ideal fitness goals for you must be attainable, especially in the short term to create some successes which will motivate you for the longer term goals.

Remember that you did not gain weight overnight, so don't expect lose it within a short period. Your body will burn fat at varying rates depending on your metabolism. Some weeks you will lose more than others but over the long haul, you should average about 2 pounds per week.

2. Be specific. How much weight do you want to lose by the end of the year (12 months)? How many pounds (a specific number) do you want to lose? This is your ultimate weight loss goal. How do you get there? Divide your specific number by 12 (12 months) and that's your goal per month. Divide that result by 4 and that's your weekly goal. Now, forget about your 12 month goal and focus on the weekly number that is more manageable.

Question: How do you eat an elephant?
Answer: One bite at a time.
The key is bite-size pieces. Get my drift?

3. It is most important to find a "why" ...the reason you want to lose the weight. It must be your why and nobody else's. You are doing this for you. It's not enough to say that being overweight is an unhealthy condition. That's too clinical. It must be EMOTIONAL and PERSONAL. There is a paradox in that making it personal, may involve other important people in your life, such as a spouse, kids or grand kids. Making it emotional and personal will undoubtedly motivate you to follow through to your stated weight loss goal.

4. You need to write down your goals which should include milestones, which in your case would be weight loss and due dates. If you just keep it in your head, it becomes only a wish. It is also important to post it where you can see it at all times and someone, whom you trust, could be a workout buddy, must know about your goals so you can be accountable to someone other than yourself.

5. Find someone to be accountable to during your quest. This should be someone whom you trust to get you up when you don't feel like working out or call when you feel that you are straying from the planned path. This person will be that little guy on your shoulder reminding you why you are doing what you are doing.

Your good health is the most important gift you can give to yourself and your loved ones. It is, therefore, your responsibility to ensure that you deliver. You will need some help in that regard. It is always easier to follow in the footsteps of someone who has gone before. The Ideal Fitness System is a blueprint you can use to achieve your fitness goals.

Your quest to lose weight should not be too stressful which would be counterproductive because stress does produce the chemical, cortisol which contributes to weight gain around the mid-section. Rather endeavor to make it fun which will encourage you to persevere to the end. Your mantra should be FUN... FUN... and more FUN.

*from berita jojo

Read More

Tante girang indonesia

Foto Tante Girang terbaru 2012 kali akan saya persembahkan untuk anda yang selalu update tante girang, nah di sini saya hanya menyajikan beberapa foto tante girang terbaru yang dapat anda liat untuk di jadikan koleksi saya yang saya ambil dari berbagai sumber terpercaya.

Pin BB tante, tante cantik, abg cantik.

The Atacama Desert is a diverse and beautiful destination for your trip to Chile. You will be moved by the variety of landscapes found in San Pedro de Atacama, from green lagoons, salt flats, to the barren desert you will fall in love with nature on a trip to the Atacama region. Check out these top Atacama destinations for your trip to Chile.

Explore the beauty of the Valle de la Luna, or Valley of the Moon. The valley's landscapes have been formed from thousands of years of harsh winds creating a lunar terrain. This strange desolate atmosphere is highlighted by its sharp contrast against the magnificent blue skies. A sunset at Valley of the Moon is sure to be one of the most beautiful sights during your trip to Chile.

Visit the salt lakes of San Pedro de Atacama to view a variety of wildlife and beautiful scenery not often found in the desert. The Miscanti and Menique lakes are a beautiful sight amongst the dry arid landscape of the Atacama. Flamingos are often found lounging at the lagoons, a unique sight as the snow-capped peaks sit behind the brightly colored flamingos. Also near the lakes at the Reserva Nacion los Flamencos you will find three varieties of flamingos and you can visit them at the Chaxas lagoon. Also accessible from the salt lakes is the Salar de San Pedro de Atacama, which is the largest salt flat in Chile and is a spectacle, as it is a massive lake hidden under a white mantle of salt, a must see on your trip to Chile.

Right outside of Atacama you can cross the border into Bolivia where you will find the spectacular Laguna Verde, which is a beautiful emerald colored 10-square-mile body of water. With the reflection of the Licancabur volcano in the beautiful waters, the Laguna Verde is arguably one of the most beautiful sites in the region.

Foto Tante Girang ini yang saya tampilkan untuk usia 28 tahun sampai 45 dengan wajah yang masih cantik, putih dan tentunya seksi serta modis, tergantung anda memilihnya. Banyak beberapa foto tante girang yangberedar di FB namun kali akan saya tampilkan terbaru di tahun 2012. Nah langsung aja berikut ini foto tante girang mulai yang janda sampai yang masih punya suami, silahkan anda meliatnya dan pilih sesuai dengan selera anda. 
Tante girang 2012, foto hot tante, tante ngeseks bebas, pin bb tante, bb tante..

For parents with small children, finding the perfect family vacation destination can be a huge challenge. When friends suggested taking our little ones on the Disney Cruise, we knew we had found the perfect solution to our problem. The cruise was not only a great experience for the kids, but my husband and I had a great time as well.

Just as with any cruise line, the first decision we had to make was where exactly we wanted to go on the cruise. We debated destinations like Hawaii and the Mexican Riviera but we finally decided that The Bahamas would be the best bet for everyone. We stopped in Nassau, Walt Disney World Resort in Port Canaveral, Florida and Castaway Cay, Disney's private island.

All of the ports were beautiful and had amazing activities for the family but Castaway Cay was definitely a highlight for everyone. The island is only open to passengers on the Disney cruise ships, so there were no crowds and there was tons of privacy. There were two great water areas for the kids, as well as a special area for teenagers and even private massage cabanas in an adults only area of the beach.

When we were traveling from port to port, there was no shortage of activities on board. One of the highlights was the live Disney shows, like Toy Story: The Musical. Our kids got to see a Broadway quality show that they would never otherwise have access to and the best part was that it was only an hour long, which was perfect for their little attention spans.

Of course, no Disney vacation experience could have been complete without meeting and greeting the Disney characters. While we were on the ship, there were many scheduled opportunities to meet the kids' favorite characters but they also showed up unexpectedly at many different moments. One of the best parts of the trip was seeing our daughter's face light up when she got to meet her idol, Cinderella, in person.

Tante girang jakarta, tante girang semarang, gadis bispak jogja, gadis jogja bohai. Pin bb gadis cantik jogja.

Read More